Thanks to Fiona Ford for the idea for this post. Fiona writes swim training sessions for H2Open and also runs Swim Smooth squad sessions in Richmond-upon-Thames.
New research suggests keeping your emotions under wraps can be detrimental to optimum sports performance.
The Windermere Cross Lake Swim was established in 1920 by Windermere Swimming Club. For the past 40 years it’s been organised by Troutbeck Swimming Club.
Sport nutrition brand Science Fitness is looking for swimmers to sign up as brand ambassadors for its new endurance and recovery product, GlycoSource.
Occasional guest blogger Hero Douglas feels that her swimming has all gone wrong – but she still has her music and horse riding…
Regular H2Open contributor and Olympic open water medallist Cassandra Patten will be joining other swimmers for a second time for a 22 mile relay challenge at Bude Sea Pool on 4 October.
Don’t “smash it”
Show your feelings to swim faster
One-way tickets only for Windermere cross-lake swimmers
Science Fitness looking for brand ambassadors
Going wrong in the water?
Cassie Patten to return to Bude Sea Pool for relay challenge